Retreats & Custom Experiences

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Harmony of mind, body, spirit and soul is the pathway to health and happiness. But to reach harmony, sometimes one must retreat.

retreat (ri treet') v. to engage in and celebrate a transforming experience

Upcoming Retreats

  • South Florida | April 24, 2026

    The Alignment Reset
    A One-Day Retreat to Reset Body, Mind, Spirit in Nature

    Gratitude Garden, South Florida

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  • The Italy Retreat | October 2027

    Goddess Within — 2027

    Hosted in a private luxury villa exclusively ours in sun-drenched Puglia, this immersive retreat blends refined movement, energetic depth, intentional rest — in a container we call the sacred sisterhood playground. A high-touch, transformational experience inviting you to return to center and savor la dolce vita along the way.

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  • Costa Rica | 2027

    Create Your Own Retreat in Costa Rica

    January or February 2027 | Dates Still Available but booking fast!

    Host your own custom retreat in a private rainforest villa overlooking the sea — designed for intimate groups of 5–15 guests. Gather your closest friends, plan a couples immersion, bring your family together, or curate a leadership or wellness experience — we co-create a retreat that reflects your vision.

    I'M INTERESTED

  • Greece | 2027

    Kea, Greece | 2027

    Hosted in a private luxury villa overlooking the Aegean, this high-touch retreat is a study in contrast — strength and softness, expansion and stillness, depth and light. Designed for women ready to move, lead, and live from alignment, this experience blends precision movement, reflection, and Mediterranean immersion.

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Or, create your own custom experience

Imagine gathering your friends, clients, or community in a place that feels meaningful and intentional — designed entirely around your vision. From Boca Raton to Costa Rica, the Azores, or a destination calling your name, we partner with you to curate a retreat experience that blends movement, reflection, connection, and immersive local flavor.

The advantage of custom is simple: it’s yours. Your pace. Your people. Your purpose.

Dream it — and we’ll co-create it

Inquire about a custom experience

Why Custom Retreats?

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    Because your path is unique – your retreat should be too.

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    Because custom allows the soul to soften and receive the love it craves for true transformation.

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    Because you’ve already invested in the trip, this makes it sacred.

Retreat Archive

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  • "How does one begin without enough superlatives to express their deepest and most sincere gratitude for all that you did to make this retreat a gift of a lifetime? It is with awe-inspiring eagerness that I look forward to another exciting and empowering retreat with you."

    — Marilyn, South Florida

  • "The retreats are perfect! Where else can you find yoga, friendship and adventure all in one?"

    — Tracy, FL

  • "I joined Monica on a retreat to the Dominican Republic. It was an incredible experience for a variety of reasons. I am, at best, a casual yogi. Nonetheless, Monica was prepared and able to lead me in my practices and meditations in such a way that I was neither intimidated nor hamstrung by my inexperience. I gained valuable personal insights, stayed in a magical location, made deep and lasting friendships, and digitally detoxed. I have every intention of joining Monica on future retreats to enchanting locations near and far.”

    — Melissa D., CT (lawyer and mother of 2)

  • "If you have been feeling like there is something more, something bigger than you, an opportunity for you to grow mentally, spiritually and physically, this is the retreat for you! Do you have the desire to support women and their feminine energy to the develop their best self with amazing intentions? Then this is the retreat for you... to learn, to grow and to learn and to lean in. Monica and Shweta have an extraordinary ability to hold safe, fun, creative space for women so everything about the retreat (even the detours) feels sacred and expansive! You feel more fit - both physically and spiritually when you travel back home."

    — Costa Rica Retreat Attendee

Ready to get your custom retreat on the books?

Fill out the Inquiry Form