Body & Brain Boost Retreat ❋
A One Day Reset @ Gratitude Garden - April 24, 2026
What to Expect
Spend a day immersed in nature at Gratitude Garden — a regenerative farm and wellness sanctuary. A day that weaves together aligned movement, medicinal botanicals, organic plant based nutrition, meditation and more to boost your mind, body, spirit.
Located just an hour away from Boca Raton, you will feel like you have been transported to somewhere much further. This is your invitation to step away from the noise and reconnect with what your body and brain actually need — in a place designed for exactly that.
Surrounded by thriving gardens, open sky, and fresh air, you’ll experience how powerful it is to reset and realign in an environment where nature leads.
This carefully curated one-day retreat is designed to:
✔ Realign. reconnect, replenish
✔ Support brain clarity and focus
✔ Reduce stress in the body, mind and spirit
✔ Replenish energy naturally
✔ Reconnect you with the grounding power of the earth
Held during Earth Week, this experience invites you to slow down, regulate your nervous system, and nourish yourself from the inside out.
Gratitude Garden is more than a venue — it’s a regenerative farm and educational sanctuary devoted to healing the relationship between people, food, and the earth.
Here, everything is intentional:
🌿 Sustainably grown medicinal and culinary plants
🌿 A commitment to soil health and biodiversity
🌿 Education around natural wellness and nourishment
🌿 A welcoming space for reflection, learning, and connection
🌿 A community rooted in gratitude and stewardship
Being on this land is part of the experience.
Many people report feeling calmer, more present, and deeply restored simply by spending time here.
Boost your body. Clear your mind. Renew your energy
What’s Included
Tour of the farm and opportunity to purchase their famous mushrooms and more
Farm to table 4 course gourmet organic plant based lunch
Welcome juice and late afternoon light bites
Botanical medicine experience, creating your very own Brain Boost tincture to bring home
Movement practices and a functional movement assessment
Sound Bath with Reiki and Channeling
Joyful moments
What’s Not Included
Travel to and from the retreat
Any farm produce you choose to purchase
Gratuity/tips
Stressful moments
Investment
$267 Early Registration — through April 10
$297 thereafterYour registration includes the complete one-day retreat experience, personalized guidance, botanicals, refreshment, and the rare opportunity to linger in nature — you’re welcome to stay at Gratitude Garden and enjoy the property through sunset.
Bring-a-Friend Rate: $500 for two registrations
Attend together and share a restorative day in a peaceful, supportive setting.
Boost Retreat Rhythm
Arrival and Opening 10:45 am
Meet Your Hosts and Farm Tour11:00 am
Body Boost: Functional Movement Practice and Play12:30 pm
Gourmet 4 Course Plant Based Lunch2:00 pm
Botanical Medicine Tincture Making 3:30 pm
Aligned Restorative Movement PracticeGuided Meditation, Sound Healing & Reiki4:30 pm
5:00 pm
Closing and Free Farm Time5:45 pm
Retreat FAQ
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Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Now all that's left to do is pack your bags and get excited for your new adventure.
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