Yoga…for all bodies, all levels, all ages. Yoga is a practice that includes breath work, awareness, mindful movement and can be every persons door way to better health, happier thoughts and less stress. Yoga is about honoring where you are in this moment. Is is a S.A.C.R.E.D. process. A process which taps into the Senses, Aligns the Body, Connects to the here and now, Relaxes the mind, supports the soul in its Evolution and can be a tool to Dissolve stress.
Personalized training that is customized to what you need in the moment. In-Studio training and In-Home training offered.
In Studio Pricing
- One on One Custom Training = $90
- Partner Training (you and a friend) = $150
- Small Group Custom Training(you and 3-5) = $180
- It’s a Custom Fitness Party (6 -10) = $250
Reduce Stress and Increase Calm Into Your Work Day with These Two “5 Minute Resets.”
Interested in in-home or in-office yoga? Complete the form below and we will be in touch to help you set up your yoga experience.