Monica McMahon

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Monica’s Journal

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Sacred Yoga Boca

SacredYogaBoca

November 20, 2021
We are so excited to announce the opening of Sacred Yoga in Boca.  I must admit that when I was...
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COW GIRL UP! Facing our Fears…. letting go and rising up

November 20, 2021
Fall Foliage... Zip Lining.. Walking and Running with the Horses and Yoga on the Horses.... Horses are powerful creatures who...
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Iceland Retreat

Iceland Retreat – October 2016

November 20, 2021
We're very excited about our upcoming retreat to the magical land that is Iceland. We will explore the healing waters...
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Santosa - Custom Yoga Retreats in Lantana, FL

SANTOSA… BALI BLISS IN SOUTH FLORIDA

November 19, 2021
A sacred sanctuary to spend the day in. Yoga, meditation, Reiki, Paddleboard Yoga, Chakra balancing and so much more. Santosa...
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Costa Rica Retreat

Costa Rica Retreat

November 19, 2021
What happens when you bring 9 amazing woment together at 9 degrees?  You get transformation to the 9th degree! Vista...
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Retreating and Meditating

Retreating & Meditating

November 19, 2021
Retreating and Meditating are like brushing your teeth and eating… Critical for your well being of body, mind, spirit and...
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Yoga Pose of the Week

Yoga Pose of the Month

November 19, 2021
This month, try a beautiful camel pose. A heart and throat chakra opener.  When in the pose breath deeply and...
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Yoga with Crystals

Yoga with Crystals

November 11, 2021
Yoga.. yin yoga with crystals.... Yummy.... Join me for hip opening, shoulder opening goodness. The healing vibration of the crystals...
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Chair Yoga

Chair Yoga is for EVERYONE

November 11, 2021
Chair Yoga is about meditation, breathing, alignment and so much more than yoga for seniors.
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Upcoming Events

Mar 24
9:00 AM - 10:00 AM Event Series

Yoga on the Lawn

Mar 24
10:00 AM - 11:00 PM Event Series

Pilates Plus – Friday Mornings at 10 AM

Mar 28
11:00 AM - 12:00 PM Event Series

Pilates – Tuesdays at 11:00 AM

Mar 29
7:00 AM - 8:00 AM Event Series

Sunrise Yoga on the Beach – Well-Being Wednesdays

Mar 29
8:00 AM - 5:00 PM Event Series

Restorative Yoga

Mar 31
9:00 AM - 10:00 AM Event Series

Yoga on the Lawn

Mar 31
10:00 AM - 11:00 PM Event Series

Pilates Plus – Friday Mornings at 10 AM

Apr 4
11:00 AM - 12:00 PM Event Series

Pilates – Tuesdays at 11:00 AM

Apr 5
7:00 AM - 8:00 AM Event Series

Sunrise Yoga on the Beach – Well-Being Wednesdays

Apr 5
8:00 AM - 5:00 PM Event Series

Restorative Yoga

Apr 6
6:30 PM - 7:30 PM Event Series

Full Moon Yoga at the Beach Club at The Boca Raton

Apr 7
9:00 AM - 10:00 AM Event Series

Yoga on the Lawn

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Contact Us

Phone: +1 (208) 866-6275

Toll-Free : (888) 829-0811

Email: monica.s.mcmahon@gmail.com

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